Packed with protein and nutrient-rich oats, nuts, dried fruit and chocolate – you’ll bounce out of bed for this granola! Don’t forget to sprinkle over your favourite toppings – we’ve provided lots of options below, including protein-rich extras.
Author: roger
Creamy Tahini Kale Salad (high-protein)
This is a delicious way to eat kale and the entire salad will have you feeling brand new – it’s so healthy, you can practically feel the nutrients zinging through your body! Massaging the kale makes it a bit softer to eat and easier to digest – the dressing helps with this process. It can be enjoyed as a side salad or as a main meal, especially if you pack it full of grains, tofu and extra salady bits 🙂
Vegan DIY (healthy) Pot Noodle (high-protein)
The thing we love most about this lunch is that you can add pretty much anything you fancy to it! It’s healthy, quick, easy and versatile which makes it perfect for work lunches or a dinner option when you’re short of time.
Butternut Squash & Crispy Tofu Traybake With Tahini Drizzle (high-protein)
With minimal prep and bold Middle Eastern flavours, what’s not to love about this dish? Enjoy the combination of sweet butternut squash, crispy golden tofu, chickpeas, cumin and tahini and with four different types of protein it really packs a punch.
Cheat’s Katsu Curry (high-protein)
Take a ready-made vegan chicken fillet and pair it with a creamy katsu sauce, rice and spring onions and you have a very deliciously cheating version of the nation’s favourite Japanese dish!
Banana, Walnut & Chocolate Porridge With Nutty Drizzle (high-protein)
Start the day in a supercharged, healthy way with high-fibre oats, protein-rich toppings and oodles of deliciousness.
Chilli Non Carne (high-protein)
This is a great one for making at the start of the week and freezing for quick meals. Serve with fluffy rice, cool vegan sour cream, guacamole and zingy lime for a taste sensation.
Tempeh Pitta With Spicy Peanut Sauce (high-protein)
Packed with protein, punchy flavours and all your favourite toppings – these pittas are guaranteed to become one of your lunchtime staples.
Sticky Gochujang Tofu Bowl (high-protein)
Crispy golden tofu coated in a delectably sticky gochujang sauce – need we say more!
Double Chocolate Overnight Oats (high-protein)
Bounce out of bed for a mouth-watering, super-fuelled start to the day! Quickly prep these indulgent oats the night before, ready to grab and go the next morning!