Think soya is destroying rainforests? Meat-eaters consume more soya via animal feed. Discover how switching to plant-based foods can save forests and improve health.
Blog
If Veganism Is Healthy and ‘Natural’, Why Do Vegans Need To Take Supplements?
Have you ever wondered how a vegan diet can be healthy and ‘natural’ if it relies on taking supplements? Well, wonder no more.
Humans are Omnivores So We’re Supposed to Eat Meat
Discover why humans, as omnivores, can thrive on a plant-based diet. Explore the physiological evidence and scientific insights supporting the health benefits of choosing a vegan lifestyle today!
“I Would Go Vegan but I Can’t Give Up Meat, Cheese and Chocolate.”
Think going vegan means giving up meat, cheese, and chocolate? Think again! Discover delicious plant-based alternatives that make the transition easy and enjoyable.
Vanilla & Coconut Granola With an Introduction to Vegan Cereals
Packed with protein and nutrient-rich oats, nuts, dried fruit and chocolate – you’ll bounce out of bed for this granola! Don’t forget to sprinkle over your favourite toppings – we’ve provided lots of options below, including protein-rich extras.
Creamy Tahini Kale Salad (high-protein)
This is a delicious way to eat kale and the entire salad will have you feeling brand new – it’s so healthy, you can practically feel the nutrients zinging through your body! Massaging the kale makes it a bit softer to eat and easier to digest – the dressing helps with this process. It can be enjoyed as a side salad or as a main meal, especially if you pack it full of grains, tofu and extra salady bits 🙂
Vegan DIY (healthy) Pot Noodle (high-protein)
The thing we love most about this lunch is that you can add pretty much anything you fancy to it! It’s healthy, quick, easy and versatile which makes it perfect for work lunches or a dinner option when you’re short of time.
Butternut Squash & Crispy Tofu Traybake With Tahini Drizzle (high-protein)
With minimal prep and bold Middle Eastern flavours, what’s not to love about this dish? Enjoy the combination of sweet butternut squash, crispy golden tofu, chickpeas, cumin and tahini and with four different types of protein it really packs a punch.
Cheat’s Katsu Curry (high-protein)
Take a ready-made vegan chicken fillet and pair it with a creamy katsu sauce, rice and spring onions and you have a very deliciously cheating version of the nation’s favourite Japanese dish!
Banana, Walnut & Chocolate Porridge With Nutty Drizzle (high-protein)
Start the day in a supercharged, healthy way with high-fibre oats, protein-rich toppings and oodles of deliciousness.