Discover how easy it is to go vegan! Explore simple swaps, dining out tips & more. Embrace a healthier, compassionate lifestyle today.
Category: Faqs
Vegans: Where Do You Get Your Protein?
Curious about protein on a vegan diet? Discover abundant plant-based protein sources like beans, tofu, and quinoa that fuel your health and muscle gains.
Isn’t Veganism Too Expensive?
Think veganism is too expensive? Discover how budget-friendly vegan staples like beans, lentils, and vegetables can save you money while benefiting your health and the planet.
Isn’t Soya for Vegans Destroying the Rainforests?
Think soya is destroying rainforests? Meat-eaters consume more soya via animal feed. Discover how switching to plant-based foods can save forests and improve health.
If Veganism Is Healthy and ‘Natural’, Why Do Vegans Need To Take Supplements?
Have you ever wondered how a vegan diet can be healthy and ‘natural’ if it relies on taking supplements? Well, wonder no more.
Humans are Omnivores So We’re Supposed to Eat Meat
Discover why humans, as omnivores, can thrive on a plant-based diet. Explore the physiological evidence and scientific insights supporting the health benefits of choosing a vegan lifestyle today!
“I Would Go Vegan but I Can’t Give Up Meat, Cheese and Chocolate.”
Think going vegan means giving up meat, cheese, and chocolate? Think again! Discover delicious plant-based alternatives that make the transition easy and enjoyable.
Help! I’m addicted to cheese!
If you have ever toyed with the idea of going vegan, you most probably thought (at least once) that you might not be able to live without cheese. I can relate – when I went vegan, my cheese cravings reached epic proportions and there were times I even daydreamed about cheese, as if it was… Continue reading Help! I’m addicted to cheese!
Why meat, fish & dairy harm
Plant-based foods protect your health while meat, dairy, and other animal products are harmful – without exception! See the overview below and for more information on specific diseases and how food helps or harms your health, visit our pages below: Disease Harmful effects of meat and dairy Heart Disease and Stroke Eating lots of meat and… Continue reading Why meat, fish & dairy harm
Easy Vegan: Hassle-free ways to make the switch
It’s easy to replace meat, fish, eggs and dairy products! Veganise your favourites Eggs away! Go dairy-free Replace cow’s or other dairy milk with fortified soya, almond or oat. rice, There are other non-dairy milks available such as quinoa, coconut (pouring) and hazelnut – try them and see what suits you! It couldn’t be easier. Replace the cheese!… Continue reading Easy Vegan: Hassle-free ways to make the switch