Made in under 20 minutes, these tacos are super fresh and zinging with nutrients and protein – perfect for busy lives.
Author: roger
Sizzling Tofu, Kale & Black Bean Toast (high-protein)
This lunch is so quick, so tasty and so protein-rich, we’re convinced it will become one of your weekly staples.
Fresh Pesto & Tofu Sandwich with Balsamic Glaze (high-protein)
We all know that pesto makes everything taste amazing and this high-protein version is no different. Put together with marinated tofu, antipasti and a balsamic glaze, you’ve got a super tasty way of reaching your protein goals.
All Day Breakfast Burrito (high-protein)
Everyone loves a breakfast burrito and this one can be enjoyed for breakfast, lunch or dinner. Bursting with protein from seven different ingredients, enjoy a delicious and healthy way to fuel your day.
Lemon & Blueberry Pancakes (high-protein)
A deliciously high protein breakfast combining protein powder, silken tofu and plant milk. Enjoy with a dollop of nut butter and chocolate chips for extra yumminess.
Tropical Sunshine Smoothie (high-protein)
Cool, refreshing and packed with vitamins and protein – the perfect way to start the day!
Chocolate Brownie Smoothie With Berry Burst (high-protein)
This creamy, chocolatey shake is bursting with berries and will keep you satisfied for hours! With all-natural ingredients and four different kinds of protein, it really packs a punch.
Cheat’s Katsu Curry
Take a ready-made vegan chicken fillet and pair it with a creamy katsu sauce, rice and spring onions and you have a very deliciously cheating version of the nation’s favourite Japanese dish!
Tempeh Pitta With Spicy Peanut Sauce
Packed with protein, punchy flavours and all your favourite toppings – these pittas are guaranteed to become one of your lunchtime staples.
Coronation Vegan Chicken Sandwich (plus other sandwich filling ideas)
As the name suggests, this is a traditional British royal dish but we’ve jazzed it up and veganized the whole affair! It’s equally delicious with vegan chicken or chickpeas but the chickpea option is much quicker as you don’t have to cook anything.