Have we got the ultimate protein-packed comfort food for you?! The staff at Viva! HQ said it was the nicest mac and cheese they’d ever eaten and it’s got six different protein sources to boot – win, win.
Author: roger
Protein-Packed Tacos with Crunchy Pecans & Creamy Tahini
Made in under 20 minutes, these tacos are super fresh and zinging with nutrients and protein – perfect for busy lives.
Sizzling Plant Protein Toast with Tofu, Kale & Black Beans
This lunch is so quick, so tasty and so protein-rich, we’re convinced it will become one of your weekly staples.
Protein-Packed Tofu Sandwich with Fresh Pesto & Balsamic
We all know that pesto makes everything taste amazing and this high-protein version is no different. Put together with marinated tofu, antipasti and a balsamic glaze, you’ve got a super tasty way of reaching your protein goals.
Hearty High-Protein Breakfast Burrito
Everyone loves a breakfast burrito and this one can be enjoyed for breakfast, lunch or dinner. Bursting with protein from seven different ingredients, enjoy a delicious and healthy way to fuel your day.
Fluffy Lemon & Blueberry Protein Pancakes
A deliciously high protein breakfast combining protein powder, silken tofu and plant milk. Enjoy with a dollop of nut butter and chocolate chips for extra yumminess.
Energising Tropical Sunshine Protein Smoothie
Cool, refreshing and packed with vitamins and protein – the perfect way to start the day!
Chocolate Protein Smoothie With Berry Burst
This creamy, chocolatey shake is bursting with berries and will keep you satisfied for hours! With all-natural ingredients and four different kinds of protein, it really packs a punch.
Cheat’s Katsu Curry
Take a ready-made vegan chicken fillet and pair it with a creamy katsu sauce, rice and spring onions and you have a very deliciously cheating version of the nation’s favourite Japanese dish!
Easy Tempeh Pitta With Spicy Peanut Sauce
Packed with protein, punchy flavours and all your favourite toppings – these pittas are guaranteed to become one of your lunchtime staples.

