20-Minute Lentil, Lemon & Tomato Soup

This speedy lentil soup layers aromatic spices with red pepper, tomatoes and lemon to create a bold, nourishing bowl in no time. Ideal for lunchtime fixes and weeknight cooking, it’s cosy and endlessly crowd-pleasing. Nutritional information based on one serving with two slices of wholemeal bread. 69p per serving, which includes two slices of wholemeal… Continue reading 20-Minute Lentil, Lemon & Tomato Soup

Creamy Banana Oat Smoothie with Cinnamon, Nutmeg & Peanut Butter

Cheap, easy and surprisingly healthy – this recipe uses just a handful of ingredients and still tastes like a treat. Honestly, it’s so good it could pass for dessert. 60p per serving (if using peanut butter, 66p if using almond butter or 68p if using cashew butter).

Classic American Pancakes

These fluffy vegan pancakes are a plant-based take on the classic American stack – light, delicious and super easy to make. With just a handful of ingredients and costing only 13p per serving, they’re perfect for a quick, budget-friendly breakfast or brunch. Nutritional information is based on 2 pancakes per serving and doesn’t include any… Continue reading Classic American Pancakes

Budget Bliss Poke Bowl

This is our deliciously budget-friendly take on a traditional Hawaiian poke bowl – quick to make, nutritious and just £1.29 per serving (or even less with a few swaps). Nutritional information is based on one serving using tofu as the protein option, one tablespoon of sunflower seeds, one tablespoon of crispy onions and sriracha mayo.

Protein-Rich Kale & Tahini Bowl

This is a delicious way to eat kale and the entire salad will have you feeling brand new – it’s so healthy, you can practically feel the nutrients zinging through your body! Massaging the kale makes it a bit softer to eat and easier to digest – the dressing helps with this process. It can be enjoyed as a side salad or as a main meal, especially if you pack it full of grains, tofu and extra salady bits 🙂