A study from Oxford University reveals that a vegan diet is the most affordable diet and could reduce food costs by up to a third.

Staple vegan foods like bread, pasta, lentils, oats, beans, chickpeas and vegetables are delicious, nutritious and among the cheapest foods available – they feature in a LOT of vegan recipes.

During the current cost of living crisis, many people are facing hard choices. Viva!’s Vegan Recipe Club are here to help if you want to protect your health, save animals and money. Our budget vegan recipes won’t cost an arm and a leg – no animals will be harmed making these low-cost meals!

A healthy vegan diet can help protect your health whilst also sparing the lives of 105 animals per person each year. Going vegan is also the biggest way to reduce your impact on the environment.

Read more about how a vegan diet can save more than £400 per year in this article by the Physicians Committee for Responsible Medicine.

If you have any special dietary requirements then take a look at Vegan Recipe Club: gluten free, nut free, soya free or diabetic friendly recipes.